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		<title>Weight Control with Pleasure?</title>
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		<pubDate>Thu, 16 Feb 2012 23:01:49 +0000</pubDate>
		<dc:creator>Theresa Stevens</dc:creator>
				<category><![CDATA[Weight-loss tips]]></category>
		<category><![CDATA[weight control]]></category>

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		<description><![CDATA[Hi there&#8211; Have you ever wondered if Weight Control could be Pleasurable and Fun?&#160;Well, the answer is&#160;Yes! My name is Theresa Stevens, and I&#39;m a&#160;Samba Dance Teacher&#160;and an expert in Weight Control with Pleasure&#8230;I love helping women to love and appreciate their bodies, control their weight, and feel sexy and alive in their bodies&#8230;.with Pleasure [...]]]></description>
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		<title>What is BodyJoy? And how can you Get Some?</title>
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		<pubDate>Thu, 02 Feb 2012 02:15:50 +0000</pubDate>
		<dc:creator>Theresa Stevens</dc:creator>
				<category><![CDATA[Weight-loss tips]]></category>

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		<description><![CDATA[What is BodyJoy exactly? Well, first things first. BodyJoy is a beautiful word I made up to express the idea of creating a daily habit of moving your body, playing in your body, being IN your body. In this age of laptop computers, satellite TV, and the ability to build your own successful business on-line&#8230;we [...]]]></description>
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		<title>A Fun Zumba-style Dance Choreography, just for you!</title>
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		<pubDate>Wed, 01 Feb 2012 19:58:26 +0000</pubDate>
		<dc:creator>Theresa Stevens</dc:creator>
				<category><![CDATA[Weight-loss tips]]></category>

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		<description><![CDATA[Hi there&#8211; Ready to take a little Dance Break today? It&#39;s time to take 10 minutes to get into pleasure with your body, have fun moving your hips and shaking your booty, clear your mind and expand your lungs, and bring in great energy and inspiration!&#160; It&#39;s time to take a Dance Break! Ready?? Ok, [...]]]></description>
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		<title>Lose Weight with Zumba&#8230;.here&#8217;s how!</title>
		<link>http://www.loseweightbydancing.com/lose-weight-with-zumba-heres-how/</link>
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		<pubDate>Wed, 01 Feb 2012 19:26:43 +0000</pubDate>
		<dc:creator>Theresa Stevens</dc:creator>
				<category><![CDATA[Weight-loss tips]]></category>
		<category><![CDATA[how to dance to lose weight]]></category>
		<category><![CDATA[lose weight by dancing]]></category>
		<category><![CDATA[lose weight with zumba]]></category>
		<category><![CDATA[zumba weight loss]]></category>

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		<description><![CDATA[Hi there Zumba dance class lover! Ready to learn How to Lose Weight with Zumba &#38; increase your Fun? I love to dance and teach Zumba too! I love rocking out to the music&#8230;I love the great &#34;interval training&#34; style workout of alternating fast songs and slow songs over the course of an hour&#8230;and I [...]]]></description>
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		<title>Getting into BodyJoy—great for Losing Weight and building a Business?</title>
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		<pubDate>Mon, 30 Jan 2012 05:22:42 +0000</pubDate>
		<dc:creator>Theresa Stevens</dc:creator>
				<category><![CDATA[Weight-loss tips]]></category>

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		<description><![CDATA[&#160; Getting into BodyJoy&#8212;great for Losing Weight and building a Business? Hi everyone! I just found out that I&#39;m one of the Top 3 Finalists in the ClickBank Digital Dream Contest! Wooo-hoooo!!! I am so excited to have the opportunity to inspire SO MANY people with the idea of BodyJoy! So, what exactly is BodyJoy [...]]]></description>
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		<title>Take time to Learn about Food!</title>
		<link>http://www.loseweightbydancing.com/take-time-to-learn-about-food/</link>
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		<pubDate>Wed, 25 Jan 2012 01:40:27 +0000</pubDate>
		<dc:creator>Theresa Stevens</dc:creator>
				<category><![CDATA[Weight-loss tips]]></category>

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		<description><![CDATA[Hi there&#8211; Do you remember that moment in your life, maybe when you started cooking for yourself every night, and it hit you&#8230;Hey, I am going to be eating for the rest of my life, so I might as well take some time and learn how to cook, right? Or with money, as we interact [...]]]></description>
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		<title>How to Lose Weight by Eating 5 Meals a Day</title>
		<link>http://www.loseweightbydancing.com/how-to-lose-weight-by-eating-5-meals-a-day/</link>
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		<pubDate>Fri, 20 Jan 2012 21:33:31 +0000</pubDate>
		<dc:creator>Theresa Stevens</dc:creator>
				<category><![CDATA[Weight-loss tips]]></category>

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		<description><![CDATA[How to Lose Weight by Eating 5 Meals a Day!! Now most people make the common mistake of NOT eating ENOUGH FOOD when they want to lose weight&#8211;either by eating smaller portions or skipping meals&#8230;and this actually puts your body into &#34;starvation warning mode,&#34; and causes your body to hold onto fat. Now, the exciting [...]]]></description>
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		<title>Los Gatos Dance &amp; Fitness Class: Samba Booty Dance Class</title>
		<link>http://www.loseweightbydancing.com/los-gatos-dance/</link>
		<comments>http://www.loseweightbydancing.com/los-gatos-dance/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 03:23:33 +0000</pubDate>
		<dc:creator>Theresa Stevens</dc:creator>
				<category><![CDATA[Dance with Theresa!]]></category>

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		<description><![CDATA[Los Gatos Dance &#38; Fitness Class: Samba Booty Dance Class with Samba Dance Teacher, Theresa Stevens &#160; Ready to dance and get an amazing fitness workout? Ready to learn exactly how to shake your hips &#38; booty? Hello Los Gatos Dance &#38; Fitness lovers: Samba Booty Dance Class is here!&#160; Come dance, get a great [...]]]></description>
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		<title>Get into Joy in the New Year!</title>
		<link>http://www.loseweightbydancing.com/get-into-joy-in-the-new-year-2/</link>
		<comments>http://www.loseweightbydancing.com/get-into-joy-in-the-new-year-2/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 23:56:48 +0000</pubDate>
		<dc:creator>Theresa Stevens</dc:creator>
				<category><![CDATA[Dance with Theresa!]]></category>

		<guid isPermaLink="false">http://www.loseweightbydancing.com/?p=434</guid>
		<description><![CDATA[Dancing on Stilts to hot live samba drums is THE perfect way for me to ring in the new year&#8230;Happy 2012, baby!! Dancing on Stilts&#160;is a great&#160;metaphor&#160;for me for the New Year&#8230;because basically I have to be totally IN my JOY when I stilt&#8230;if I&#39;m not in Joy, then I seriously have no business being [...]]]></description>
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		<title>Go for a Beauty Walk to make a Healthy Lifestyle Change</title>
		<link>http://www.loseweightbydancing.com/go-for-a-beauty-walk-to-make-a-healthy-lifestyle-change-with-exercise/</link>
		<comments>http://www.loseweightbydancing.com/go-for-a-beauty-walk-to-make-a-healthy-lifestyle-change-with-exercise/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 22:57:09 +0000</pubDate>
		<dc:creator>Theresa Stevens</dc:creator>
				<category><![CDATA[Weight-loss tips]]></category>

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		<description><![CDATA[Go For a Beauty Walk to make a Healthy Lifestyle Change with Exercise Our bodies were designed to move, play, and feel good! And we all know that moving and using our bodies is an essential ingredient in losing weight. To make a new daily habit of moving and using your body, you need to [...]]]></description>
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